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Home / Skin and beauty

Looking good is a big part of feeling good

skin and beauty

We all want to look our best at every age. Feeling good about your appearance is a beautiful gift that helps you be more confident and sure of yourself. As you get older, your looks will change, but you can still look lovely every day by taking care of your body from the inside, and the outside.

Articles on skin and beautyIf beauty is in the eye of the beholder, what do you see when you look in the mirror? Are you noticing changes to your skin — wrinkles, uneven tone, or dry, flaky patches? While your friends may tell you that the lines on your face give you “character,” it’s likely you’ll still choose to minimize wrinkles and other signs of aging if you get the chance.

What about your hair? One of the most devastating issues many women are often forced to deal with is hair loss, or thinning hair. Our culture may think balding is fine when it happens to men, but for women — not so much. Changes to hair texture — either too bristly or too flyaway — can make styling an impossible challenge. Your hair also can lose its shine and body, and of course, those pesky gray hairs seem to multiply overnight.

We know you want to feel as beautiful as possible, and we can help. We’re always researching to uncover the most effective methods for bringing out the best in your looks. As you might expect, real external beauty requires that your body is provided a consistent internal supply of the raw materials needed for radiant skin, luxurious hair, and even stronger, more attractive fingernails.

With the right information and guidance, you will become more beautiful and more self-confident. Want to get started now?

Featured articles on skin and beauty

Be radiant! Tips for better skin, hair and nails

Reviewed by Sarika Arora, MD

See more articles on Skin and beauty

DIY essential oil perfume, Coffee is an amazing exfoliator for sloughing away dead skin cells and is loaded with antioxidants to help nourish skin.

A natural soak for pretty feet, Coffee is an amazing exfoliator for sloughing away dead skin cells and is loaded with antioxidants to help nourish skin.

An easy recipe for Ayurvedic massage oil, One of the many traditions of the ancient medicine of Ayurveda is regular massage, also known as Bahya Snehana. Massage is thought to be especially important in the cold winter months as a way to give the body added warmth and moisture.  Ready to tap into the soothing power of Ayurveda? Our special massage oil […]

Our favorite DIY coffee exfoliating scrub, Coffee is an amazing exfoliator for sloughing away dead skin cells and is loaded with antioxidants to help nourish skin.

Our favorite DIY superfood face mask, Give your skin a brightening boost with this simple face mask recipe that harnesses the healing power of apple cider vinegar (ACV).

$2 secrets for glowing skin – and more, You don’t have to spend a fortune on natural skin care. Here are 3 recipes and more ideas for glowing skin at any age.

Recipes for beautiful skin, For a little help bringing out your natural glow all year round, here are simple recipes and ideas for beautiful, radiant, acne-free skin.

Be radiant! Tips for better skin, hair and nails, Reviewed by Dr. Sarika Arora, MD “Was that wrinkle there yesterday? And what the heck happened to my hair?” This is the moment of truth: you’ve just noticed age-related changes to your skin and hair — and even your fingernails. From sagging skin and rough, dry patches on your face, to dull, thinning hair and […]

Seven tips for stunning skin in menopause, Skin care products promise us the world, but sadly many of them don’t deliver and can actually end up harming our skin more than helping. With all the money we spend on maintaining youthful skin, it’s clear that women are looking for something that works. The secret to stunning skin is getting at the root […]

8 ways to naturally reduce the appearance of cellulite, If you’re feeling self-conscious about cellulite, you have lots of company. With 85 percent of women developing cellulite at some point, almost all of us have this weird, bumpy fat somewhere on our bodies. So what is cellulite and why do so many women have it? Does anything really reduce cellulite? Perhaps, more important, is […]

Holistic skin care — healthy skin from the inside out, Conventional wisdom tells women to brace themselves for the aging process: get ready for your body to change, your looks to go downhill and your skin to head south. Cosmetic companies make billions of dollars from women’s fear of aging skin, with new anti-aging products and topical “miracle” products launched every year. From our experience […]

I have hair where? — coping with unwanted hair growth, Reviewed by Dr. Amber Hayden, DO Unwanted hair under your chin or arms is quite distressing. Growing hair in places where you never had it before or developing thickening body hair is an incredibly sensitive topic because women’s perspectives can vary widely based on personal preference. Many women want to get rid of excess hair […]

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Essential reading on skin & beauty

  • Looking good is a big part of feeling good
  • Holistic skin care — healthy skin from the inside out
  • I have hair where? Coping with unwanted hair growth
  • 8 ways to naturally reduce the appearance of cellulite

The latest on skin & beauty

DIY essential oil perfume

A natural soak for pretty feet

An easy recipe for Ayurvedic massage oil

Our favorite DIY coffee exfoliating scrub

Our favorite DIY superfood face mask

$2 secrets for glowing skin – and more

See all articles on skin and beauty

Women’s Health Network is not affiliated with the National Women's Health Network (www.nwhn.org)

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