Almost nothing is more important to your health than getting a good night’s sleep.
Still, many women struggle daily with insomnia, along with the fatigue it creates. In fact, fatigue is the #1 symptom reported by the millions of women who’ve taken our health surveys.
Disturbed sleep isn’t the only cause of fatigue. Hormonal imbalance, poor nutrition, and stress are leading factors in a long list of underlying causes. Whatever the reasons, ongoing fatigue cascades into a slew of other problems that can all contribute to disease, premature aging and death.
But what will your doctor do for your fatigue and insomnia? The conventional response is usually prescription drugs. But drugs will never resolve the root causes of fatigue, and can never restore your health.
Figuring out what’s causing your insomnia or fatigue is the key to finding the natural, lasting solution that restores your sleep, energy and health. We’ll walk you through the possible causes, from adrenal, hormonal and thyroid imbalances to bad sleep habits, the food you eat and how you live.
Our expert advice and information, along with targeted natural supplements, will put you on the path to restful sleep and daytime vitality so you feel like yourself again.
So let’s solve your fatigue issue together, starting now.
Featured articles on fatigue and insomnia
Created by Women’s Health Network