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Home / Joint health

Better joint health with less pain and discomfort

joint health

If it weren’t for your aches and pains, how would you feel every day? Stronger and more energetic? Would you feel more like exercising, or traveling — maybe even dancing? Joint discomfort can keep you from doing the things you love, and prevent you from even trying a new activity. And that’s probably not how you want to be living right now.

Joint discomfort is so widespread among women in midlife that it’s often considered a symptom of perimenopause and menopause. But until now, women with everyday joint issues have had just two choices: a prescription for pain or waiting until it gets so bad that surgery might be an option. For most of us, neither of these is acceptable.

silhouette of woman running down the road If you’re suffering from joint aches and pains, you might do anything if it would help you get back to being active and loving life again. You should know that recent research is teaching us a lot about the underlying causes of common joint issues and how to resolve them. Once you understand what’s truly causing your joints to hurt, you’ll know just what you can do to feel better.

You can have better joint health and we can help.

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What’s causing your joint pain?

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See more articles on Joint health

Looking for the best treatment for knee arthritis pain? Here’s what an orthopedic surgeon wants you to know, By Dr. Pier Boutin, MD Knee pain from arthritis is so common now it can almost seem inevitable.  There are many reasons for that — but at some point, you’re past preventing the damage.  The question becomes: what are my options for treating knee pain caused by arthritis? (If you are in the early stages […]

Arthritis in your 40s — what’s different?, Dr. Pier Boutin, MD, explores early arthritis symptoms and the many steps you can take to find arthritis pain relief.

What’s the best surgery for pain in aging knees — arthroscopy or arthroplasty?, Choosing the right treatment for knee pain in older patients requires making a decision between arthroscopy and arthroplasty (“knee replacement surgery”). Which method is right for your aging knees?

Are your shoes causing foot problems?, Wearing the wrong shoes can cause foot problems down the road, so knowing how to choose the best shoes for your feet is important to avoid serious problems.

Arthritis is your warning not to stop moving, Orthopedic surgeon Dr. Pier Boutin, MD reveals the importance of continued movement to help maintain joint mobility and keep joints flexible.

What’s causing your joint pain?, Reviewed By Dr. Susan E. Brown, PhD When your joints hurt, you may focus first on getting immediate pain relief. You might take an over-the-counter pain reliever but any benefits will just be temporary. Now what? Conventional medicine usually offers two choices: prescription drugs that come with their own set of problems, and potentially surgery […]

Natural solutions for joint pain, By Dr. Susan E. Brown, PhD  and Dr. Mary James, ND Have you told your doctor about your joint aches and pains? If so, you might have been offered just two options: prescription pain relievers and/or surgery if you have significant joint damage. The truth is, there is a lot you can do to alleviate […]

Joint health for women — overcoming joint aches and pains, Reviewed By Dr. Susan E. Brown, PhD Joint pain isn’t something you can forget about. You are always aware of it, even when you try to sleep at night. Achy, stiff and sore joints discourage you from doing what you want and may even stop you from getting the exercise you need to stay healthy. […]

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Essential reading on joint health

  • Better joint health
  • What’s causing your joint pain?

The latest on joint health

Looking for the best treatment for knee arthritis pain? Here’s what an orthopedic surgeon wants you to know

Arthritis in your 40s — what’s different?

What’s the best surgery for pain in aging knees — arthroscopy or arthroplasty?

Are your shoes causing foot problems?

Arthritis is your warning not to stop moving

What’s causing your joint pain?

See all articles on joint health
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