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Understand your body
So you can feel your best

Our quizzes help you assess your health…understand the underlying causes of problems…and see what you need to change to restore your health.

Each quiz is doctor-designed, useful and full of insight – and they’re all free!


Hormonal Imbalance

Could your hormones be causing your symptoms? Many symptoms are confusingly similar. Our simple quiz helps you quickly identify the root cause of your problem – whether it's an imbalance in your sex hormones, thyroid, adrenals or blood sugar.
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Adrenal Stress & Fatigue Quiz

Adrenal fatigue goes through stages, but it all starts with chronic stress. Use this quiz to find out whether an adrenal imbalance is the source of your symptoms and discover the simple steps you can take to feel better.
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Bone Health Quiz

Concerned about your risk of bone loss or fracture? Already diagnosed with osteopenia or osteoporosis? Our quiz will help you assess your risk profile and point you toward natural ways to prevent or heal bone loss.
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Brain Health

Brain Health Audit

If you're worried about your memory, focus and overall brain health, take our quick audit now. You'll find out which key factors are affecting your brain function and how to provide what your brain needs for peak performance today and in the future.
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Digestive Health Quiz

You can't be healthy if you're suffering from digestive issues like food sensitivities, bloating, gas or frequent diarrhea. These miserable symptoms aren't just inconvenient – over time they will put your health at risk.
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Immune System Quiz

About 50% of women suffer from impaired immune function. Are you one of them? Assess your risks and gain insight into what you can do to strengthen your immune system.
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Memory & Focus Quiz

Are you concerned about memory loss? Our quiz helps assess the status of your memory and identifies factors you can change to improve memory, focus and concentration, as well as slow cognitive decline.
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Menopause & Perimenopause Quiz

Could your symptoms be caused by perimenopause or menopause? Most women are surprised to find out how many symptoms they have. This quiz helps you connect the dots and start to find relief.
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Thyroid & Hypothyroid Quiz

Are you one of the 28 million women in the U.S. with an underactive or sluggish thyroid? Conventional medicine often can't identify what's called "subclinical hypothyroidism". Our quiz can help you determine if you have the symptoms of low thyroid.
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Weight Loss Quiz

Weight Loss Quiz

Science shows that lasting weight loss isn't about willpower or counting calories. Instead, metabolic and endocrine obstacles can block the weight loss process, frustrating all your efforts. Our quiz can identify what's preventing you from losing that excess weight.
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