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Thyroid & Hypothyroid Quiz

Fatigue, weight gain, hair loss, skin changes – do these symptoms sound familiar? It could be your thyroid.

Find out now.

We’ll give you personalized information and recommendations for improving your health and relieving your symptoms – naturally.


Let's talk about your symptoms

1. Unusual weight gain or difficulty losing weight
2. Fatigue, loss of energy, or sleeping more than average
3. Hair loss, brittle hair, itchy scalp, or loss of eyebrows
4. Dry skin and brittle nails
5. Difficulty tolerating temperature changes or sensitivity to cold
6. Feeling forgetful, fuzzy-minded, or absent-minded
7. Feeling irritable or having mood swings
8. Puffiness in face and extremities
9. Constipation and other bowel problems
10. Numbness or tingling in the hands
11. Diminished sex drive or other sexual dysfunction
12. Body aches (e.g., headache, joint aches, muscle aches)

Next: How are you supporting your thyroid?

13. Do you eat excessive amounts of raw cabbage, broccoli, cauliflower, kale, turnip, or Brussels sprouts
14. Do you eat soy in moderation?
15. Do you eat foods rich in key nutrients like iodine and selenium?
16. Do you eat protein at every meal?
17. Do you get 7 — 8 hours of sleep per night, and wake up feeling refreshed?
18. Do you minimize alcohol intake?
19. Do you exercise for 30 minutes per day, at least 4 days per week?
20. Do you minimize stress in your daily life?
21. Are you taking more than one prescription medication?
22. What’s your age?

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Women's Health Network is not affiliated with National Women's Health Network (www.nwhn.org)
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