Most popular articles

What is chronic inflammation? By Dr. Amber Hayden, DO. See what makes chronic inflammation harmful and how to know if you are suffering from it.

7 steps to an anti-inflammatory lifestyle, by Dr. Amber Hayden, DO. These simple steps toward an anti-inflammatory lifestyle work to help you reduce existing inflammation, as well as stop chronic inflammation before it starts.

Allergies and sensitivities - causes and solutions, Dr. Mary James, ND. Allergies and sensitivities cause symptoms that can derail your life every day. They’re at the root of many chronic health problems because they can trigger widespread inflammation. Many allergies and sensitivities can be treated naturally to resolve symptoms but you have to know what you’re dealing with first.

Pro-inflammatory hormones. Find out how certain hormones feed inflammation in the body.

Effects of inflammation - symptoms, conditions, and related diseases. a list of conditions and diseases that are fueled by chronic inflammation.

Joint pain or arthritis — quieting the inflammatory noise. Many of us experience joint pain and arthritis symptoms with greater frequency and intensity as we grow older, but ignore the messages our bodies are sending us. We may think our aches and pains are just the “normal process of aging.” But no matter what’s causing your joint pain, you can benefit from this safe, simple, and natural approach to joint pain relief.

Foods and herbs for boosting immunity and respiratory health. Reduce the duration and severity of flu and cold symptoms naturally with herbs and foods that support immune and respiratory health.

Vitamin D and flu prevention, by Dr. Susan E. Brown, PhD. Seasonal and pandemic flu viruses may be worrisome, but keeping your vitamin D levels optimal can help your immune system health.

What is lupus? The autoimmune disease called lupus is very common in women. Find out more about lupus symptoms and how lupus is diagnosed.