Most popular articles

What is hormonal imbalance? Do you realize how many symptoms and health issues are related to hormonal imbalance? Find out what causes hormonal imbalance, common symptoms and what you can do to feel better.

Symptoms of hormonal imbalance . Learn the 7 most common symptoms of hormonal imbalance to discover if your body is asking for help.

Is your doctor helpless when it comes to your hormones? Understanding and effectively treating hormonal imbalances requires a whole-body approach, rather than looking at your health as a set of independent issues. This is especially true with hormones.

The natural approach to hormonal balance. Here’s why a natural approach is so effective for relieving symptoms of hormonal imbalance such as weight gain, low libido and lack of energy.

Endocrine disorders in women, by Dr. Mary James, ND. Endocrine imbalances in women can threaten their health and well-being on a daily basis. While some disorders are more serious than others, all of them have the potential to derail your life. Learn more about these hormonal issues and how they are best managed.

Hormone tests and what they mean. When it comes to key tests in a hormone panel, what they measure and what the results mean, levels and ranges will vary from lab to lab. We give you a very general idea of what high or low levels of a particular hormone may indicate.

Estrogen levels and estrogen dominance. Estrogen dominance occurs when estrogen levels are high compared to levels of progesterone. It's especially common in the early stages of the menopause transition. Learn more.

Is sugar sabotaging your hormones?, by Dr. Sarika Arora, MD. Did you know that high sugar/high carb diets can directly affect your PMS, menopause and perimenopause symptoms? Learn how changing what you eat can increase energy, improve moods and resolve hot flashes. Dr. Arora offers 4 tips to keep you balanced, satisfied and symptom-free.

Is anxiety the new hot flash? Our nearly decade-long study reveals that anxiety and other stress-related symptoms have surpassed hot flashes as the top symptom of hormonal imbalance in women.

3 Hormonal issues before menopause. Many women think there’s plenty of time before they have to think about hormonal imbalance, but we know that isn’t the case. Weight gain, cravings, irritability and fatigue are just a few of the symptoms of hormonal imbalances that can occur at any age – and more women than ever are suffering from them.

What are the causes and symptoms of PCOS? Reviewed by Dr. Sharon Stills, NMD PCOS is a complicated form of hormonal imbalance that features both insulin resistance and sex hormone imbalances.

Natural solutions for PCOS and insulin resistance, by Dr. Sharon Stills. Healing PCOS begins with the foods you eat and the lifestyle patterns you’ve developed.

How to improve your fertility with PCOS. While PCOS is one of the major causes of infertility in women, there are many natural ways to increase the chance of getting pregnant. Here’s how to get started.

Hair loss in women, reviewed by Dr. Mary James, ND. Thinning hair is a common and emotionally devastating problem for women in perimenopause and menopause. Once you understand that your hair is a reflection of your overall health picture, you can take natural steps to improve your health and reverse thinning hair.