How do I prepare for my surgery?

We recommend you read Prepare for Surgery, Heal Faster: A Guide of Mind-Body Techniques, by Peggy Huddleston. Many women have benefited from the audio version, which is designed to be listened to during your surgery.  The book and cassette or CD can be purchased as a set.

We also recommend the use of our Hormonal Health Package to help prepare the body for the hormonal changes ahead.

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