Health & Happiness Blog
Our selenium-rich Oat-Brazil Nut Cookie recipe is gluten-free and good for your thyroid.
Starting your day with a cup of warm water can help improve digestion, relieve congestion, and even make you feel more energetic.
Sleep disturbances are common during menopause and most often related to hormonal imbalance. Need to get back to sleep? Get these doctor-approved tips.
Synthetic hormone replacement therapy (HRT) is commonly prescribed for bone loss and osteoporosis during menopause. What are the risks?
Soak away stress with our favorite essential oil bath recipe, made with frankincense, lavender and bergamot essential oils.
Is there anything to all the buzz that celery juice can cure just about anything that ails you? A doctor takes a look at this latest health fad, and finds the evidence lacking.
Want serious stress relief without pharmaceuticals? These are the 5 best herbal adaptogens to calm your nervous system — naturally.
Get all the health benefits of quinoa with this easy salad recipe.
Choosing the right treatment for knee pain in older patients requires making a decision between arthroscopy and arthroplasty ("knee replacement surgery"). Which method is right for your aging knees?
This roasted vegetables recipe is tasty, nutritious and easy! All you’ll need is the vegetables, olive oil, salt & pepper and 30 minutes — perfect for parties.
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Women's Health Network is not affiliated with the National Women's Health Network