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Reduce the appearance of puffy eyes and skin with this easy technique for facial lymphatic drainage.
Three doctors talk about the importance of sleep and what might help you to get better sleep.
Could your sunscreen be putting your hormones at risk? Check to make sure your favorite sunscreen is free of these top offenders.
Here’s how to choose a pickle type that is both delicious and good for your health.
The standard TSH testing range could be missing as many as 75% of people with hypothyroidism. Here are the two thyroid tests that can help diagnose low thyroid.
Knowing your Ayurvedic digestive type can transform your health. Dr. Sharon Stills, NMD reveals what your Ayurvedic digestive type tells you about what to eat -- and what to avoid.
Prenatal yoga is loaded with physical, mental and energetic benefits – here are tips to keep practicing yoga safely for as long as you can through your pregnancy.
Most of us know the classic symptoms of low thyroid are fatigue, weight gain and chilliness. Dr. James reveals that chronic muscle or joint pain is a symptom too many people miss.
Using diet and exercise for your insulin resistance/prediabetes? Adding a supplement may help.
Try these 3 breathing exercises for high blood pressure. You’ll discover powerful benefits from something you’ve been doing all this time without thinking about it!
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Women's Health Network is not affiliated with the National Women's Health Network