Health & Happiness Blog
Dr. Sarika Arora shares what she is doing at home to support her immune system by eating healthy, taking natural supplements and exercising.
We're told that 15% of us at are greater risk for disease, and it's many the elderly. The reality is -- many of us have lowered immune function, and don't even know it.
What is a naturopathic doctor doing to stay safe from COVID-19? Dr. Sharon Stills shares her unique tips for lowering risk for coronavirus.
Sleep disturbances are common during menopause and most often related to hormonal imbalance. Need to get back to sleep? Get these doctor-approved tips.
Synthetic hormone replacement therapy (HRT) is commonly prescribed for bone loss and osteoporosis during menopause. What are the risks?
Is there anything to all the buzz that celery juice can cure just about anything that ails you? A doctor takes a look at this latest health fad, and finds the evidence lacking.
Want serious stress relief without pharmaceuticals? These are the 5 best herbal adaptogens to calm your nervous system — naturally.
Get all the health benefits of quinoa with this easy salad recipe.
Choosing the right treatment for knee pain in older patients requires making a decision between arthroscopy and arthroplasty ("knee replacement surgery"). Which method is right for your aging knees?
This roasted vegetables recipe is tasty, nutritious and easy! All you’ll need is the vegetables, olive oil, salt & pepper and 30 minutes — perfect for parties.
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Women's Health Network is not affiliated with the National Women's Health Network