1. I’m often fatigued or don’t have enough energy.
2. I feel my brain isn’t functioning well – a kind of “brain fog”.
3. I often get a “food coma”, especially after eating fried or fatty foods.
4. I sometimes get a headache behind my eyes or around my temples after eating a meal or drinking alcohol.
5. I have a bitter or metallic taste in my mouth, especially in the morning.
6. I often have bad breath or body odor for no apparent reason.
7. I have bloating, gas or indigestion, especially after fatty meals.
8. I have frequent constipation or a sluggish bowel.
10. I have skin problems such as acne, rashes, eczema, psoriasis or rosacea.
11. I have insulin resistance, or extra pounds around my abdomen.
12. I often experience low blood sugar (hypoglycemia), or “crash” in the afternoon.
13. I’m sensitive to chemicals, especially artificial scents.
15. I have dark circles under my eyes, or bruise easily.
16. I have signs of chronic inflammation such as allergies.
17. I have signs of estrogen dominance, irregular periods, or PMS.
18. My eyes have a yellow tint.
19. I’m regularly exposed to pesticides, herbicides or air pollution.
20. My diet includes lots of food additives and highly processed foods.
21. I suffer from chronic or frequently severe stress.
22. I frequently use OTC medications such as NSAID pain relievers.
23. What’s your age?
