weight loss

Why is it so hard for women to lose weight? Turns out, there are a lot of good reasons, and many of them involve hormones.

Whether it’s declining estrogen in perimenopause, low thyroid hormone, or the effects of stress and high cortisol, hormonal imbalances can make it almost impossible to shed excess weight.

Sure, a healthy diet and regular physical movement are key parts of the weight loss formula, but there’s a lot more to it. Cutting calories alone doesn’t work. You’ve probably learned that the hard way.

You can shed excess pounds for good by removing the hormonal obstacles that are preventing you from losing weight. When you eliminate those barriers, your body will naturally move to your best healthy weight.

We can show you what to eat, how to move and which supplements will make a difference for you. Isn’t it time to feel good about your body again?

Learn about weight loss for women after 40

Created by Women’s Health Network

What works for weight loss

By Dr. Sarika Arora, MD

See all articles on weight loss

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