Most popular articles
Solutions for brain health. When it comes to brain health, women worry that memory
loss, fuzzy thinking and the inability to concentrate are inevitable as they get
older. But you can change your brain health picture by knowing more about how your
brain works, and what it needs to stay healthy and sharp.
How to have
a better memory, by Dr. Julie Schwartzbard, MD. Memory
loss and forgetfulness are top concerns of women 40 and older. Neurologist Dr. Julie
Schwartzbard, MD shares her prescription for dealing with memory issues so you feel
sharper and more in control now, while you protect your brain for the future.
Sharpen your focus and have better concentration, by Dr. Julie Schwartzbard, MD.
More and more women are finding it hard to focus and concentrate when it matters
most due to several easily identified factors. You can, and should, do something
about these focus breakers before the situation gets worse. Get started now.
Natural relief from chronic headaches, by Dr. Julie Schwartzbard, MD.
With so many types of headaches and variations in triggers, finding a medication–free
solution can be elusive and frustrating. But the good news is that simple daily
choices offer you a proactive role in natural headache prevention.
and other hormonal headaches, by Dr. Julie Schwartzbard, MD.
“Timing is of the essence” when it comes to applying natural methods
to rebalance your hormones and prevent this type of headache. Learn how to identify
your hormonal patterns and eliminate or soften the impact of hormonal headaches
on your life.
Beat fuzzy thinking in menopause - 5 ways to get your brain back. This common
symptom can cause a lot of fear in women. Take a look at some of the root causes
for fuzzy thinking and what you can do about it — naturally.
Enhance memory now -
take care of your brain for the future