Questions? Call 1-800-448-4919 M-F 9am-6pm EST
A new study shows that post-menopausal women with 5 insomnia symptoms were nearly 2 years older biologically than similar women with no insomnia symptoms.
There's been an explosion of research on vitamin K2 showing how much if affects overall health. Here are just 3 reasons vitamin K2 may be one of your body's best friends.
New discoveries about vitamin K show how to limit bone loss during menopause.
This new study shows there’s an easy way to find out if you’re losing bone at a faster rate than normal and how you can take action to stop it.
A Chinese study focusing on bone loss during premenopause, perimenopause, and post-menopause looked at how weight and body mass index predicted the likelihood of rapid bone loss during the menopausal transition.
Start reducing your risk
of bone loss and fracture
Search Our Blog
What are the super foods for bone health? Are you at risk for fracture? How are
bone health and heart health connected? Each week, Dr. Susan E. Brown,
PhD, shares important tips and information you need to keep your bones healthy.
Make sure you don’t miss anything by signing up for the Better Bones Blog. Welcome!
The Better Bones Blog
Women's Health Network is not affiliated with the National Women's Health Network