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A new study shows that post-menopausal women with 5 insomnia symptoms were nearly 2 years older biologically than similar women with no insomnia symptoms.
There's been an explosion of research on vitamin K2 showing how much if affects overall health. Here are just 3 reasons vitamin K2 may be one of your body's best friends.
New discoveries about vitamin K show how to limit bone loss during menopause.
This new study shows there’s an easy way to find out if you’re losing bone at a faster rate than normal and how you can take action to stop it.
A Chinese study focusing on bone loss during premenopause, perimenopause, and post-menopause looked at how weight and body mass index predicted the likelihood of rapid bone loss during the menopausal transition.
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Women's Health Network is not affiliated with the National Women's Health Network