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A new study shows that using mental imagery can help preserve muscle strength following injury. Can the mind be used to heal bones?
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12/13/2017
Wrist fractures — common in middle-aged and older women — are an important sign that attention should be given to strengthening bone.
1/25/2017
Two of my top concerns about the standard approach to bone health touch on isolating bone health and high doses of calcium as an answer.
8/3/2016
According to a new study, getting optimal amounts of daily omega-3s in midlife is connected to lower fracture risk in women.
4/12/2016
You should aim to get these 7 key nutrients every day to build bone strength, reduce bone loss and help keep you from fracturing.
9/29/2015
Since many falls take place in the home, I suggest that you make fall prevention part of your spring cleaning routine.
5/12/2015
Here's how you can make your first fracture your last fracture.
3/20/2015
Researchers found that even low daily doses of vitamin D and calcium can significantly decrease fractures and certain cancers in women.
5/19/2014
Dr. Brown shares tips to heal fractures more quickly.
3/10/2014
Past use of HRT doesn't reduce long-term bone fracture risk.
2/24/2014
Start reducing your risk of bone loss and fracture
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What are the super foods for bone health? Are you at risk for fracture? How are bone health and heart health connected? Each week, Dr. Susan E. Brown, PhD, shares important tips and information you need to keep your bones healthy. Make sure you don’t miss anything by signing up for the Better Bones Blog. Welcome!
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