Diabetes and osteoporosis

Research is uncovering many ways in which high blood sugar and high insulin levels damage bone — here’s a look at how osteoporosis and diabetes are connected and what you can do.

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10/24/2016


Pumpkin and pumpkin seeds: fall bone superstars

Pumpkins, squashes and their seeds are among the fall bone-building superstars due to their alkalizing, antioxidant-rich and anti-inflammatory properties.

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9/28/2016


Top alkalizing foods for the holidays

Dr. Brown's favorites include greens, root crops and spices like nutmeg and cinnamon.

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11/17/2014


Try apple cider vinegar for alkalizing fall drinks

Apple cider vinegar adds alkalizing power to fall drinks

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11/3/2014


Nourish the Root to Receive the Fruit

Just as you need to adequately nourish the soil for your garden to grow, you need to nourish your bones for optimal health and bone strength

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7/28/2014


High dietary acid load increases risk of diabetes

Higher acid load increases risk of type 2 diabetes

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1/28/2014


Protein: good or bad for bone?

A healthy, balanced diet should include protein.

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9/9/2013


Landmark study confirms alkalizing your body builds bone

Neutralizing your net acid load builds bone density

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8/26/2013


When life gives you lemons...your bones will benefit

Bone benefits of lemons, and a lemonade recipe

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7/15/2013


Dried plums bear fruit yet again for bone health

Dried plums bear fruit yet again

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9/21/2011