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Masturbation is a fun, safe and very effective way to rediscover your body and reveal what you like sexually.
Every sexual experience starts in your senses. Seeing, touching, tasting, smelling and hearing what’s happening will increase your arousal for better sex.
Lots of us crave new and increasingly intense experiences, especially when it comes to sex. Here’s how to make them happen.
So many of us wish we were happier. But what if you could feel not only happy, but ecstatic? Barbara tells us how.
You don’t have to buy sex toys in a store — you can find them in your kitchen!
It’s easy to have better orgasms -- when you know how to breathe. Tantra sex expert, Barbara Carrellas explains.
Will having sex more often make you happier? Here’s what the science says about the frequency of having sex and how it affects your happiness.
If you’re ready to take your personal sexual fantasy out of your imagination and play it out, here’s how to get started with making your fantasy real.
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Women's Health Network is not affiliated with the National Women's Health Network