Want serious stress relief without pharmaceuticals? These are the 5 best herbal adaptogens to calm your nervous system — naturally.
Choosing the right treatment for knee pain in older patients requires making a decision between arthroscopy and arthroplasty ("knee replacement surgery"). Which method is right for your aging knees?
Do you really know what is – or isn’t – in the food you eat? Find out what a food label is really telling you.
Shouldn't women be allowed to ask questions of their doctors? We think so.
Even your doctor may not know the risks of new prescription drugs and their true side effects.
The controversy over hormone replacement therapy (HRT) and its link to breast cancer risk is back in the news in a big way. What does it mean for you?
Bone broth can be the basis for warming soups and stews, or you can sip it straight. Ready to give this healing elixir a try?
Having trouble losing weight in perimenopause? Try diaphragmatic breathing, an easy technique that burns fat and boost your metabolism.
Solid evidence shows a connection between pesticide exposures and insulin resistance -- so why aren't we being told about it?
Is the keto diet the "magic pill" for ending weight and health struggles? The answer may surprise you!
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Women's Health Network is not affiliated with the National Women's Health Network