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The risk of liver disease and cirrhosis related deaths has increased in millennials compared to previous generations. Dr. Mary James explains the suspected causes and what to do.
Welcome the winter season with this winter solstice meditation. You can do it on your own, or invite others to join in your celebration.
Just in case! Use these tips to enjoy your holidays without any morning-after regrets.
Our homemade hummus recipe is healthy and super easy to make –made from chickpeas, tahini, garlic, olive oil and lemon juice.
Not finding solutions to your chronic fatigue, anxiety, or other stress-related symptoms? The diagnosis might be adrenal fatigue.
Who has time to reduce stress during the holidays? Since it only takes 2 minutes — now you do!
Simple stretches for the feet and legs can make a big difference for women who are standing all day. Here are some ideas for relief.
From salads to roasting, there are so many easy ways to enjoy your favorite root vegetables. Start with these great ideas.
Want healthy appetizer options to take to holiday parties? You don’t have to be stuck eating just carrot sticks with these great holiday recipes.
Here are 5 ways to get your glow back naturally, even when the cause of your dry skin is hormonal imbalance.
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Women's Health Network is not affiliated with the National Women's Health Network