Health & Happiness Blog
This roasted vegetables recipe is tasty, nutritious and easy! All you’ll need is the vegetables, olive oil, salt & pepper and 30 minutes — perfect for parties.
Do you really know what is – or isn’t – in the food you eat? Find out what a food label is really telling you.
Shouldn't women be allowed to ask questions of their doctors? We think so.
Who has time to reduce stress during the holidays? Since it only takes 2 minutes — now you do!
Exercise is one of the best ways to maintain and increase bone density and strength. Here are three of my favorite exercises for you to consider.
During the menopause transition, progesterone helps to relieve menopause symptoms like hot flashes and weight gain.
Taylor Swift uses L-theanine as a natural remedy for stress relief. Here's why you might want to too.
Even your doctor may not know the risks of new prescription drugs and their true side effects.
Daydreaming has real benefits at work and on your own personal time, according to certain studies. Try it to feel calmer and more positive.
The controversy over hormone replacement therapy (HRT) and its link to breast cancer risk is back in the news in a big way. What does it mean for you?
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Women's Health Network is not affiliated with the National Women's Health Network