Losing weight is hard! And there's a surprising reason why – many women have physiological imbalances in their bodies that prevent weight loss, no matter how hard they try. At Women's Health Network we call this weight loss resistance, and simply put, you must heal those physiological imbalances if you want to lose weight.

This profile will assess your body's resistance to weight loss, and create a personalized plan to help you achieve your weight loss goals.

Plus, when you take (or retake) our Weight Loss Quiz now, you’ll get a FREE 10-minute call with one of our highly-trained Wellness Coaches, who can answer your most important questions about hormonal health. Calls available from 9 AM to 6 PM EST in the United States only. We’re also happy to answer email questions. Now let's get started!

First, tell us about your weight loss goal.

1. Do you have a weight loss goal in mind?*

2. How quickly do you want to reach your goal?*

3. Who will be supporting your weight loss efforts? (select all that apply)

4. What's your BMI (or body mass index)?

What is your BMI?*

If you do not know your BMI, we will calculate it for you based on your height and weight.

What is your total height in INCHES?*
in.
What is your total weight in POUNDS?*
lb.

5. What is the relationship between your hips and your waist?*

Next, tell us about your experience with weight loss.

Answer ‘yes' or ‘no' to each of these questions.

1I am on a diet and cannot lose weight.  Yes No
2I lose weight, only to gain it back.  Yes No
3My body fat is moving to my middle.  Yes No
4Many people in my family are overweight.  Yes No
5I eat when I am stressed, sad, and/or anxious.  Yes No

What about exercise and physical fitness?

Check which best describes you during the past 30 days.

Do you look forward to exercising?

If you do exercise, do you feel good afterwards?

OK, let's uncover the reasons behind your body's resistance to losing weight.

Rate the symptoms that you have experienced in the last 3 months on a scale from 1 to 5. If you did not experience the symptom, please rate it as 1. Here's how to rate your symptoms:

  • 1 = I do not experience this symptom with any regularity.
  • 2 = the symptom is a minor problem — I notice the symptom but can manage most of the time.
  • 3 = the symptom is a moderate issue for me — I can manage it some of the time but I sometimes struggle.
  • 4 = the symptom is a real problem, but I try to push myself through it.
  • 5 = the symptom is severe — I can barely function.
 Symptom
1
2
3
4
5
1Heavy or irregular periods
2Intense mood swings and food cravings before periods
3Hot flashes, night sweats, and/or palpitations
4Vaginal dryness and low libido
5Exhaustion and fatigue
6Insomnia, difficulty falling asleep, or difficulty staying asleep
7Anxiety
8Constant stress
9Unusual weight gain or difficulty losing weight
10Hair loss, dry skin and brittle nails
11Difficulty tolerating cold temperatures or low body temperature
12Puffiness in face and extremities

You're nearly done! Lastly, tell us how you'd like to feel after completing a weight loss program:

Please check all that apply.