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Better joint health. If joint aches and pains are keeping you from participating in life every day, it’s important to learn more about what’s causing the problem so you can find out how to feel better fast — without drugs or surgery.

Joint health in women. Joint issues are very common in women, especially during perimenopause and menopause, and there are several contributing factors to know about. Discover how you can improve your joint health and feel better with our easy-to-understand approach.

What’s causing your joint pain? Understanding what’s causing your joint pain is the first step toward feeling better and becoming more active. Track down the source of your joint pain and discover what other factors may be contributing to your discomfort.

Natural solutions for joint pain. Your joints don’t have to hurt! Find out more about the natural ways you can improve your joint health, including which foods to eat, what kinds of exercise to explore and how to reduce the daily stress that — surprisingly — can make your joint pain even worse.